Expat Coaching
Individual or group coaching to assist and accompany processes of orientation, change and development.
Selected topics:
Orientation
- Orientation in a new work and cultural environment
- Integration - Find a healthy balance between assimilation and individuality
Personality / Identity
- Cosmopolitan, globally experienced and rootless?
Continuity and stability despite a very mobile lifestyle
- Where to? Out into the world... Reflection of objectives, clarification of personal
needs and values
Health / Work Life Balance
- Expat life - a challenge for work life balance and health
- Staying healthy and effective burn out prevention in connection with expat
assignments (also after coming back home)
- Recovery and regeneration after a burnout crisis during an expat assignment
Family
- Nothing as usual... Re-organize your family life successfully
- "Third Culture Kids"
- Especially important for kids and teens: Stability within the family despite a mobile lifestyle
Networking and relationship management
- Out of sight, out of mind? Maintain stable networks despite a mobile career and lifestyle
- How to create and deepen stable relationships
- Reflect and clarify one's own expectations and needs with regard to relationships
Coming back
- Preparing for coming back starts with preparing for going away
- Return as a "step backwards"? Strategies against frustrating return experiences
- Back home and yet alien... - how to cushion and deal with the reverse culture shock